Showing posts with label aromatic bath. Show all posts
Showing posts with label aromatic bath. Show all posts

Sunday, May 27, 2007

Vitamins for body skin

Don’t forget about your body skin. It needs in vitamins like a face skin. The best way of body skin care is various baths. It can be herbal baths, vitamin baths, salt baths and so on. Prepare the bath to your taste and enjoy it!

To make vitamin bath you need to mix in 1 part of raspberry and cowberry leaves, in 2 parts of sea-buckthorn and currant leaves, and in 3 parts of ashberry and dogrose leaves. Prepare infusion from them in proportion 100 gram of dry mixture for 2-3 liters of hot water. Boil the mixture on the fire for 15 minutes and then keep brewing for 45 minutes. Filter ad pour into the bath. Procedure should take since 5 till 20 minutes.

To make herbal bath you need to take in 3 parts of camomile and origanum, 4 parts of hop cones and 5 parts of motherwort and knotweed. Proportion the same - 100 gram of dry mixture for 2-3 liters of hot water. Use another recipe of herbal bath. Mix 4 parts of camomile, 5 parts of sea-buckthorn leaves, 3 parts of knotweed, 3 parts of viburnum branches, 3 parts of horse-tail and 2 parts of needles (branches of cedar, fir and pine-tree).

Sunday, March 11, 2007

Care about your hands after gardening

Do you like gardening? To care about your hands is very important especially if you like to work in the garden. Your hands work hard caring about vegetables and fruits in the garden and now it’s time for plants to care about overworked hands. You’d better to make the whole course of bathes for your hands.

For one bath you need 3 table-spoons of hips and 1 table-spoon of grinded black-currant leaves (better fresh, than dried). Pour 1 glass of boiling water into enamel saucepan with ready mixture. Boil decoction on the light fire until boiling and then filter. Add 1 table-spoon of honey and keep to brew for 1 hour.

Mix decoction with hot water half-and-half and keep the hands into it for 15-20 minutes. Then wipe hands and put any cream for hands. You’d better to prepare the decoction for some bathes at once and keep it in the fridge. The course from 5-7 bathes helps to recover hands skin after gardening.

Saturday, March 10, 2007

Spa-salon at home

You can make spa-salon at home easily. For example, let’s make relaxing bath. Mix 4 table-spoons of dry lavender’s flowers, 1 table-spoon of cut fresh sage’s leaves and 1 table-spoon of piny-needles. Spill 1/2 liter of water in the mixture and boil on the weak fire for 10 minutes.

Filter aromatic decoction and dissolve 2 table-spoons of honey there. Add this composition in the warm water. Well, the bath is ready. Enjoy it! After the bath you’ll feel that you were born anew and obtain tender and smooth skin.

Don’t remember about allergic effect of honey. The women, who have allergy from honey, prefer to add in the aromatic decoction 2 table-spoons of parsley juice.